Embracing Health and Wellness in Maple Grove: A Guide to Local Fitness and Mental Health Resources

Embracing Health and Wellness in Maple Grove: A Guide to Local Fitness and Mental Health Resources

Maple Grove offers a wealth of resources for residents aiming to enhance their physical and mental well-being. From state-of-the-art fitness centers to comprehensive mental health services, the community is well-equipped to support your health journey.

Fitness Centers in Maple Grove

For those looking to improve their physical fitness, Maple Grove boasts several gyms and fitness centers catering to various preferences and schedules.

Life Time Maple Grove

Located at 12601 82nd Ave N, Life Time offers an expansive workout floor, group fitness studios, and dedicated kids’ spaces. Members can enjoy amenities such as Pilates sessions, stretch and recovery programs, and digital classes. The club operates from 5:00 AM to 11:00 PM on weekdays and has extended hours on weekends.

i2 Fitness

Situated at 7498 E Fish Lake Rd, i2 Fitness provides a supportive community with expert coaches and customized workouts. The gym focuses on sustainable fat loss and building lean muscle without the pressure of crash diets or intense workout regimens. Staffed hours are by appointment, but members have 24/7 access for open gym sessions.

Planet Fitness

Located at 12059 Elm Creek Blvd N, Planet Fitness is known for its friendly atmosphere and supportive staff. The gym offers a spacious and clean environment with a wide range of equipment, including cardio machines and weights. Operating hours are 5:00 AM to 12:00 AM on weekdays, with slightly reduced hours on weekends.

Orangetheory Fitness

Found at 8121 Wedgewood Ln N, Orangetheory Fitness offers heart rate zone training through full-body group workouts that combine cardio and strength training. The gym operates from 5:00 AM to 9:00 PM on weekdays and has morning hours on weekends.

Mental Health Services in Maple Grove

Addressing mental health is equally important, and Maple Grove provides several clinics offering comprehensive services.

Sagent Behavioral Health – Maple Grove South Clinic

Located at 7767 Elm Creek Blvd N, Ste 220, this clinic offers outpatient mental health services, including evaluations, treatment planning, counseling, and access to emergency services. The team comprises licensed physicians, psychologists, and clinical social workers.

Nystrom & Associates Ltd – Maple Grove

Situated at 13603 80th Cir N, this clinic provides outpatient mental health services such as intake assessments, evaluations, treatment planning, and counseling. They accept most commercial insurances, Medical Assistance (MA), Prepaid Medical Assistance Plans (PMAP), and Medicare.

Ellie Family Services

Also located at 7767 Elm Creek Blvd N, Ste 220, Ellie Family Services offers outpatient mental health services, including evaluations, treatment planning, and counseling. Their team includes licensed physicians, psychologists, and clinical social workers.

LifeStance Health – Maple Grove

Found at 9325 Upland Ln N, LifeStance Health offers counseling services for children, teens, young adults, and adults. Services include individual therapy, family therapy, group therapy, and mental health evaluations. They accept Medicare, Medicaid (Medical Assistance), and private health insurance.

By taking advantage of these local resources, residents of Maple Grove can embark on a comprehensive journey toward improved physical and mental health, fostering a balanced and fulfilling lifestyle.