Comprehensive Guide to Fitness and Mental Health Resources in Maple Grove

Comprehensive Guide to Fitness and Mental Health Resources in Maple Grove

Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Maple Grove offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the area.

Fitness Centers

Life Time Maple Grove

Located at 12601 82nd Ave N, Life Time offers a comprehensive health club experience with amenities such as a workout floor equipped with premium equipment, group fitness studios, and dedicated kids’ spaces. The club operates from 5:00 AM to 11:00 PM on weekdays and has varied hours on weekends.

i2 Fitness

Situated at 7498 E Fish Lake Rd, i2 Fitness focuses on sustainable fat loss and building lean muscle through expert coaching and a supportive community. They offer customized workouts and real accountability to help members achieve their fitness goals.

Planet Fitness

Located at 12059 Elm Creek Blvd N, Planet Fitness is known for its friendly atmosphere and supportive staff. The gym provides a spacious and clean environment with a wide range of equipment, including cardio machines and weights. Operating hours are 5:00 AM to 12:00 AM on Mondays, open 24 hours from Tuesday to Thursday, and has specific hours on weekends.

Crunch Fitness

Found at 15500 Grove Cir N, Crunch Fitness caters to diverse workout needs with amenities like weights, cardio equipment, and a sauna. The gym operates from 5:00 AM to 11:00 PM on weekdays and has varied hours on weekends.

Orangetheory Fitness

Located at 8121 Wedgewood Ln N, Orangetheory Fitness offers heart rate zone training through full-body group workouts that combine cardio and strength training. The facility operates from 5:00 AM to 9:00 PM on weekdays and has specific hours on weekends.

Anytime Fitness

Situated at 6450 Wedgewood Rd N, Anytime Fitness provides 24/7 access to members, offering programs like group fitness and TRX suspension training, along with amenities such as cardio equipment and free weights.

HOTWORX

Located at 9865 Maple Grove Pkwy, HOTWORX offers 24/7 access to infrared fitness studios, providing workouts like hot yoga, pilates, and barre with virtual instructors available any time of day.

Mental Health Services

Sagent Behavioral Health – Maple Grove South Clinic

Located at 7767 Elm Creek Blvd N, Ste 220, Sagent Behavioral Health provides outpatient mental health services, including evaluations, treatment planning, and counseling for individuals with mental or emotional disorders.

Nystrom & Associates Ltd – Maple Grove

Situated at 13603 80th Cir N, Nystrom & Associates offers outpatient mental health services such as intake assessments, evaluations, treatment planning, and counseling for individuals with various psychiatric conditions.

Ellie Family Services

Located at 7767 Elm Creek Blvd N, Ste 220, Ellie Family Services provides outpatient mental health services, including evaluations, treatment planning, and counseling for individuals with mental or emotional disorders.

LifeStance Health

Situated at 9325 Upland Ln N, LifeStance Health offers counseling services for children, teens, young adults, and adults, providing individual, family, and group therapy sessions.

By utilizing these local resources, residents of Maple Grove can take proactive steps toward achieving and maintaining their physical and mental health.